Join this 18 session class created by the Arthritis Foundation. This program is a community-based physical activity and self-management education program. While walking is the central activity, Walk With Ease is a multi-component program that also includes some health education, stretching and strengthening exercises, and motivation strategies.

Join this 8 session class that is designed to reduce the fear of falling and improve activity levels among community-dwelling older adults. This program enables participants to reduce the fear of falling by learning to view falls as controllable, while setting goals for increasing activity levels, encouraging small changes to reduce fall risks at home…

Join this 8 session class that is designed to reduce the fear of falling and improve activity levels among community-dwelling older adults. This program enables participants to reduce the fear of falling by learning to view falls as controllable, while setting goals for increasing activity levels, encouraging small changes to reduce fall risks at home…

Join us for this 24 week research-based balance training class that is designed to help reduce the risk of falling and combat common balance issues. Throughout the class we will learn 8 forms of modified Tai Ji Quan along with some mini-therapeutic movements that are designed to strength your core and ankles! Tuesdays and Thursdays…

Join us for this 24 week research-based balance training class that is designed to help reduce the risk of falling and combat common balance issues. Throughout the class we will learn 8 forms of modified Tai Ji Quan along with some mini-therapeutic movements that are designed to strength your core and ankles! Tuesdays and Thursdays…

Join in a Tai Ji Quan- Moving for Better Balance course. Class will run on Tuesdays and Thursdays for 24 weeks. Lordstown Senior Center 1824 Salt Springs Rd Warren, OH 44481 (Behind the Elementary school)

Matter of Balance Girard Multi-Generational Center 443 Trumbull Avenue Girard, OH 44420 (330) 545-6596 Tuesdays and Thursdays from Feb 1 – Feb 24 1:30 pm - 3:30 pm

Monday and Thursdays from 1:30 until 3:30 starting 2/3/2022 and ending 2/28/22 First Presbyterian Church 201 Wick Ave Youngstown, OH 44504 To register call: (330) 770 – 3401

Country Neighbor, Inc 39 South Maple Street Orwell, OH 44076 (440) 437-6311 Thursdays from March 24- April 28 1:00 pm

Join this 8 session class that is designed to reduce the fear of falling and improve activity levels among community-dwelling older adults. This program enables participants to reduce the fear of falling by learning to view falls as controllable, while setting goals for increasing activity levels, encouraging small changes to reduce fall risks at home…

Cortland SCOPE Cortland Christian Church 153 Grove Street Cortland, OH 44410 Tuesdays and Thursdays for 24 weeks Starting May 24 12:30-1:30

Ashtabula County Council on Aging 4148 Main Ave Ashtabula, OH 44004 Wednesdays and Fridays Starting June 1 for 24 weeks 10:00 am – 11:00 am

Tai Ji Quan: Moving for Better Balance Mahoning Public Health Mauthe Park 156 Smithfield St Struthers, OH 44471 Tuesdays and Thursdays for 24 weeks Starting June 7 9:00 am- 10:00 am

Tai Ji Quan: Moving for Better Balance Smith Center East 4th Street Salem, OH 44460 Tuesdays and Thursdays for 24 weeks Starting June 7 2:45 PM – 3:45 PM

Tai Ji Quan: Moving for Better Balance Austintown Senior Center 112 Westchester Drive Austintown, OH 44515 Tuesdays and Thursdays for 24 weeks Starting July 5 9:00 am – 10:00 am