True wellness happens when you change your lifestyle to improve and maintain your physical, emotional and mental health. Direction Home of Eastern Ohio offers free programs and workshops that enhance your overall wellbeing and guide you toward a better life.
These programs are available to all residents of Ashtabula, Columbiana, Mahoning and Trumbull counties.
- May 24 @ 12:30 pm - September 29 @ 1:30 pm
- June 1 @ 10:00 am - September 1 @ 11:00 am
- June 7 @ 9:00 am - September 1 @ 10:00 am
- July 5 @ 9:00 am - October 4 @ 10:30 am
- August 26 @ 10:00 am - 4:00 pm
Direction Home of Eastern Ohio offers classes designed to empower you to manage your own health by equipping you with skills in stress-management, decision-making, communication, healthy eating, symptom control and more. All classes meet weekly for 6 to 12 weeks.
Powerful Tools for Caregivers
Helps caregivers cope with challenges; teaches skills for dealing with difficult emotions and making tough caregiving decisions.
Classes include Chronic Disease Self-Management, Diabetes Self-Management, and DEEP: Diabetes Empowerment Education Program
Classes include A Matter of Balance and Tai Chi