True wellness happens when you change your lifestyle to improve and maintain your physical, emotional and mental health. Direction Home of Eastern Ohio offers free programs and workshops that enhance your overall wellbeing and guide you toward a better life.
These programs are available to all residents of Ashtabula, Columbiana, Mahoning and Trumbull counties.
Events
Tai Ji Quan: Moving for Better Balance Johnston Senior Center
October 1, 2024 @ 10:00 am - March 3, 2025 @ 10:00 amStepping On-Hubbard Scope
January 15, 2025 @ 10:00 am - February 19, 2025 @ 12:00 pmTai Ji Quan: Moving for Better Balance Kinsman
January 21, 2025 @ 11:00 am - April 22, 2025 @ 11:00 amMatter of Balance: Newton Falls SCOPE
February 20, 2025 @ 1:30 pm - March 27, 2025 @ 1:30 pmTai Ji Quan: Moving for Better Balance Newton Falls
April 15, 2025 @ 12:00 pm - July 24, 2025 @ 12:00 pm
Evidence-Based Programs
Direction Home of Eastern Ohio offers classes designed to empower you to manage your own health by equipping you with skills in stress-management, decision-making, communication, healthy eating, symptom control and more. All classes meet weekly for 6 to 12 weeks.
Powerful Tools for Caregivers
Helps caregivers cope with challenges; teaches skills for dealing with difficult emotions and making tough caregiving decisions.
Steady U
Classes include A Matter of Balance and Tai Ji Quan
Senior Olympics
Held annually for people aged 50 and older; events include bowling, track & field, golf, pickleball and more. Sound fun? It is!
For More Information
Call 330-505-2300 or 800-686-7367 or complete our Contact Form and someone will be in touch as soon as possible.
