True wellness happens when you change your lifestyle to improve and maintain your physical, emotional and mental health. Direction Home of Eastern Ohio offers free programs and workshops that enhance your overall wellbeing and guide you toward a better life.
These programs are available to all residents of Ashtabula, Columbiana, Mahoning and Trumbull counties.
Events
Tai Ji Quan
January 25 @ 10:30 am - April 14 @ 11:30 amMatter of Balance
February 1 @ 1:30 pm - 3:30 pmMatter of Balance
February 3 @ 1:30 pm - 3:30 pmDiabetes Self-Management
March 24 @ 11:00 am - 12:00 pmChronic Pain Self-Management
July 7 @ 10:00 am - 12:00 pm
Evidence-Based Programs
Direction Home of Eastern Ohio offers classes designed to empower you to manage your own health by equipping you with skills in stress-management, decision-making, communication, healthy eating, symptom control and more. All classes meet weekly for 6 to 12 weeks.
Powerful Tools for Caregivers
Helps caregivers cope with challenges; teaches skills for dealing with difficult emotions and making tough caregiving decisions.
Healthy U
Classes include Chronic Disease Self-Management, Diabetes Self-Management, and DEEP: Diabetes Empowerment Education Program
Steady U
Classes include A Matter of Balance and Tai Chi
Senior Olympics
Held annually for people aged 50 and older; events include bowling, tennis, track & field, golf, horseshoes and more. Sound fun? It is!
For More Information
Call 330-505-2300 or 800-686-7367 or complete our Contact Form and someone will be in touch as soon as possible.
