True wellness happens when you change your lifestyle to improve and maintain your physical, emotional and mental health. Direction Home of Eastern Ohio offers free programs and workshops that enhance your overall wellbeing and guide you toward a better life.
These programs are available to all residents of Ashtabula, Columbiana, Mahoning and Trumbull counties.
Events
Tai Ji Quan: Moving for Better Balance: YMCA Central
February 19 @ 10:30 am - August 7 @ 10:30 amMatter of Balance: Amedia Plaza Youngstown
March 4 @ 2:00 pm - August 5 @ 2:00 pmTai Ji Quan: Moving for Better Balance McDonald Senior Center
March 5 @ 12:00 pm - September 9 @ 12:00 pmTai Ji Quan: Moving for Better Balance: Hubbard Scope
May 6 @ 10:00 am - October 17 @ 10:00 amBingocize- Sebring Library
June 11 @ 10:00 am - August 22 @ 10:00 amActive Living Every Day
June 11 @ 10:30 am - August 27 @ 10:30 amMatter of Balance: Country Neighbor Orwell
July 12 @ 10:00 am - August 30 @ 10:00 amSenior Olympics: Pickleball Skinny
July 31Senior Olympics: Pickleball Doubles
August 1Senior Olympics: Pickleball Mixed Doubles
August 2Tai Ji Quan: Moving for Better Balance – Ohio Living Vivo Center
August 5 @ 12:30 pm - November 11 @ 12:30 pmSenior Olympics: Track and Field
August 10Tai Ji Quan: Moving for Better Balance – Austintown Senior Center
August 13 @ 9:30 am - September 10 @ 9:30 amTai Ji Quan: Moving for Better Balance – New Springfield Fire Department
August 13 @ 10:00 am - September 10 @ 10:00 amMatter of Balance: Austintown Senior Center
August 14 @ 1:00 pm - October 14 @ 1:00 pmActive Living Every Day: West Farmington Senior Center
September 6 @ 10:00 am - November 22 @ 10:00 amTai Ji Quan: Moving for Better Balance Johnston Senior Center
October 1, 2024 @ 10:00 am - March 3, 2025 @ 10:00 amMatter of Balance: Lowellville Park Apartments
October 14 @ 1:00 pm - November 25 @ 1:00 pm
Evidence-Based Programs
Direction Home of Eastern Ohio offers classes designed to empower you to manage your own health by equipping you with skills in stress-management, decision-making, communication, healthy eating, symptom control and more. All classes meet weekly for 6 to 12 weeks.
Powerful Tools for Caregivers
Helps caregivers cope with challenges; teaches skills for dealing with difficult emotions and making tough caregiving decisions.
Steady U
Classes include A Matter of Balance and Tai Ji Quan
Senior Olympics
Held annually for people aged 50 and older; events include bowling, track & field, golf, pickleball and more. Sound fun? It is!
For More Information
Call 330-505-2300 or 800-686-7367 or complete our Contact Form and someone will be in touch as soon as possible.