Wellness Programs

Be Good to Yourself

True wellness happens when you change your lifestyle to improve and maintain your physical, emotional and mental health. Direction Home of Eastern Ohio offers free programs and workshops that enhance your overall wellbeing and guide you toward a better life.

These programs are available to all residents of Ashtabula, Columbiana, Mahoning and Trumbull counties.

Events

There are no upcoming events at this time.

Evidence-Based Programs

Direction Home of Eastern Ohio offers classes designed to empower you to manage your own health by equipping you with skills in stress-management, decision-making, communication, healthy eating, symptom control and more. All classes meet weekly for 6 to 12 weeks.

Powerful Tools for Caregivers

Helps caregivers cope with challenges; teaches skills for dealing with difficult emotions and making tough caregiving decisions.

Healthy U

Classes include Chronic Disease Self-Management, Diabetes Self-Management, and DEEP: Diabetes Empowerment Education Program

Steady U

Classes include A Matter of Balance and Tai Chi

Senior Olympics

Held annually for people aged 50 and older; events include bowling, tennis, track & field, golf, horseshoes and more. Sound fun? It is!

For More Information

Call 330-505-2300 or 800-686-7367 or complete our Contact Form and someone will be in touch as soon as possible.