Bingocize- Sebring Library

Tuesdays and Thursdays starting June 11 until August 22
10:00-11:00
Bingocize is a 10-week, evidence-based health promotion program. Designed to improve and/or maintain mobility and independence, while learning and using health information focused on falls reduction, improving nutrition, and other health related behaviors for everyday life. Bingocize combines exercise and health information with the familiar game of bingo, which is a great and fun way to get moving and socializing. It’s meant to be played twice a week on nonconsecutive days. Each session usually lasts 45-60 minutes.