Tai Ji Quan: Moving for Better Balance® (TJQMBB) is a research-based balance training regimen designed for older adults at risk of falling and people with balance disorders. Fuzhong Li, Ph.D., a Senior Scientist at Oregon Research Institute, developed the program. Although its origin can be traced to the contemporary simplified 24-form Tai Ji Quan routine,…

A Matter of Balance (MOB) is specifically designed to reduce the fear of falling and improve activity levels among community-dwelling older adults. The program includes eight two-hour classes presented to a small group of 8-12 participants led by trained coaches. The program enables participants to reduce the fear of falling by learning to view falls…

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is a research-based balance training regimen designed for older adults at risk of falling and people with balance disorders. Fuzhong Li, Ph.D., a Senior Scientist at Oregon Research Institute, developed the program. Although its origin can be traced to the contemporary simplified 24-form Tai Ji Quan routine,…

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is a research-based balance training regimen designed for older adults at risk of falling and people with balance disorders. Fuzhong Li, Ph.D., a Senior Scientist at Oregon Research Institute, developed the program. Although its origin can be traced to the contemporary simplified 24-form Tai Ji Quan routine,…

Tuesdays and Thursdays starting June 11 until August 22 10:00-11:00 Bingocize is a 10-week, evidence-based health promotion program. Designed to improve and/or maintain mobility and independence, while learning and using health information focused on falls reduction, improving nutrition, and other health related behaviors for everyday life. Bingocize combines exercise and health information with the familiar…

Johnston Senior Center 5922 Warren Rd Cortland, OH 44410 Tuesdays 6/11/2024-8/27/2024 10:30-11:30 Contact Gale Justice at 440.437.6311 with questions

Country Neighbor 39 S Maple Orwell, OH 44076 Fridays 7/12/2024-8/30/2024 10:00-12:00pm Contact Gale Justice at 440.437.6311 with questions

Salem CenterPlex 1028 N Ellsworth Ave Salem, OH 44460 11am

Salem CenterPlex 1028 N Ellsworth Ave Salem, OH 44460 9am

Salem CenterPlex 1028 N Ellsworth Ave Salem, OH 44460 9am

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is a research-based balance training regimen designed for older adults at risk of falling and people with balance disorders. Fuzhong Li, Ph.D., a Senior Scientist at Oregon Research Institute, developed the program. Although its origin can be traced to the contemporary simplified 24-form Tai Ji Quan routine,…

Columbiana High School (Ward Athletic Complex) 700 Columbiana Waterford Rd Columbiana, OH 44408 9am

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is a research-based balance training regimen designed for older adults at risk of falling and people with balance disorders. Fuzhong Li, Ph.D., a Senior Scientist at Oregon Research Institute, developed the program. Although its origin can be traced to the contemporary simplified 24-form Tai Ji Quan routine,…

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is a research-based balance training regimen designed for older adults at risk of falling and people with balance disorders. Fuzhong Li, Ph.D., a Senior Scientist at Oregon Research Institute, developed the program. Although its origin can be traced to the contemporary simplified 24-form Tai Ji Quan routine,…

Wednesday starting August 14 at 1:00 pm Austintown Senior Center 112 Westchester Dr Austintown, OH 44515

West Farmington Senior Center 150 College Street West Farmington, OH 44491 Fridays 9/6/2024-11/22/2024 10:00-11:00am Contact Gale Justice at 440.437.6311 with questions

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is a research-based balance training regimen designed for older adults at risk of falling and people with balance disorders. Fuzhong Li, Ph.D., a Senior Scientist at Oregon Research Institute, developed the program. Although its origin can be traced to the contemporary simplified 24-form Tai Ji Quan routine,…

A Matter of Balance (MOB) is specifically designed to reduce the fear of falling and improve activity levels among community-dwelling older adults. The program includes eight two-hour classes presented to a small group of 8-12 participants led by trained coaches. The program enables participants to reduce the fear of falling by learning to view falls…