Loading Events

« All Events

Tai Ji Quan: Moving for Better Balance Austintown Senior Center

January 2 @ 9:00 am - June 27 @ 9:00 am

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is a research-based balance training regimen designed for older adults at risk of falling and people with balance disorders. Fuzhong Li, Ph.D., a Senior Scientist at Oregon Research Institute, developed the program.

Although its origin can be traced to the contemporary simplified 24-form Tai Ji Quan routine, TJQMBB represents a significant paradigm shift in the application of Tai Ji Quan, moving the focus from its historical use as a martial art or recreational activity to propagating health by addressing common, but potentially debilitating, functional impairments/deficits.

This unique training approach is the culmination of a systematic series of scientific studies to improve efficacy, utility, and community and clinical relevance.

This FREE course runs Tuesdays and Thursdays from 9am-10am from 1/2/24 to 6/27/24.


January 2 @ 9:00 am
June 27 @ 9:00 am


Austintown Senior Center
112 Westchester Dr
Austintown, OH 44515 United States
+ Google Map
(330) 953-1416
View Venue Website