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Tai Ji Quan: Moving for Better Balance® (TJQMBB) is a research-based balance training regimen designed for older adults at risk of falling and people with balance disorders. Fuzhong Li, Ph.D., a Senior Scientist at Oregon Research Institute, developed the program. Although its origin can be traced to the contemporary simplified 24-form Tai Ji Quan routine,… West Farmington Senior Center 150 College Street West Farmington, OH 44491 Fridays 9/6/2024-11/22/2024 10:00-11:00am Contact Gale Justice at 440.437.6311 with questions Bingocize Starting September 17 at 10 am Sebring Public Library 195 Ohio Ave Sebring, OH 44672 Active Living Every Day Starting September 17 at 11am Sebring Public Library 195 Ohio Ave Sebring, OH 44672 Bingocize Starting October 1at 1:00 pm Canfield Public Library 43 W Main St Canfield, OH 44406 A Matter of Balance (MOB) is specifically designed to reduce the fear of falling and improve activity levels among community-dwelling older adults. The program includes eight two-hour classes presented to a small group of 8-12 participants led by trained coaches. The program enables participants to reduce the fear of falling by learning to view falls… A Matter of Balance (MOB) is specifically designed to reduce the fear of falling and improve activity levels among community-dwelling older adults. The program includes eight two-hour classes presented to a small group of 8-12 participants led by trained coaches. The program enables participants to reduce the fear of falling by learning to view falls… A Matter of Balance (MOB) is specifically designed to reduce the fear of falling and improve activity levels among community-dwelling older adults. The program includes eight two-hour classes presented to a small group of 8-12 participants led by trained coaches. The program enables participants to reduce the fear of falling by learning to view falls… |
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