Tai Ji Quan: Moving for Better Balance® (TJQMBB) is a research-based balance training regimen designed for older adults at risk of falling and people with balance disorders. Fuzhong Li, Ph.D.,…

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is a research-based balance training regimen designed for older adults at risk of falling and people with balance disorders. Fuzhong Li, Ph.D.,…

Wednesday starting August 14 at 1:00 pm Austintown Senior Center 112 Westchester Dr Austintown, OH 44515

West Farmington Senior Center 150 College Street West Farmington, OH 44491 Fridays 9/6/2024-11/22/2024 10:00-11:00am Contact Gale Justice at 440.437.6311 with questions

Starting September 12 at 5pm Mahoning County Public Health 50 Westchester Dr Youngstown, OH 44515

Bingocize Starting September 17 at 10 am Sebring Public Library 195 Ohio Ave Sebring, OH 44672

Active Living Every Day Starting September 17 at 11am Sebring Public Library 195 Ohio Ave Sebring, OH 44672

Bingocize Starting October 1at 1:00 pm Canfield Public Library 43 W Main St Canfield, OH 44406

A Matter of Balance (MOB) is specifically designed to reduce the fear of falling and improve activity levels among community-dwelling older adults. The program includes eight two-hour classes presented to…