True wellness happens when you change your lifestyle to improve and maintain your physical, emotional and mental health. Direction Home of Eastern Ohio offers free programs and workshops that enhance your overall wellbeing and guide you toward a better life.
These programs are available to all residents of Ashtabula, Columbiana, Mahoning and Trumbull counties.
Events
Tai Ji Quan: Moving for Better Balance (TJQMBB) Austintown Senior Center
September 16, 2025 @ 9:00 am - March 3, 2026 @ 9:00 amTai Ji Quan- Moving for Better Balance Poland Library
January 7 @ 10:00 am - April 7 @ 10:00 amHealth Coaches for Hypertension- Joseph Knight Towers
February 24 @ 2:00 pm - April 14 @ 2:00 pmBingocize- Mauthe Park Struthers
March 2 @ 11:00 am - May 8 @ 11:00 amHealth Coaches for Hypertension- Kinsman
March 4 @ 12:30 pm - April 22 @ 12:30 pmMatter of Balance- Girard Multigenerational Center
March 24 @ 1:30 pm - April 16 @ 1:30 pmMatter of Balance- Boardman Park
March 30 @ 10:30 am - May 18 @ 10:30 amHealth Coaches for Hypertension- East Library
April 1 @ 1:00 pm - May 27 @ 1:00 pmTai Ji Quan Moving for Better Balance- Boardman Park
April 20 @ 9:00 am - October 22 @ 9:00 amHealth Coaches for Hypertension- Tri-Lakes Library
May 11 @ 11:00 am - July 13 @ 11:00 amBingocize- Sebring Library
June 8 @ 11:00 am - August 12 @ 11:00 am
Evidence-Based Programs
Direction Home of Eastern Ohio offers classes designed to empower you to manage your own health by equipping you with skills in stress-management, decision-making, communication, healthy eating, symptom control and more. All classes meet weekly for 6 to 12 weeks.
Powerful Tools for Caregivers
Helps caregivers cope with challenges; teaches skills for dealing with difficult emotions and making tough caregiving decisions.
Steady U
Classes include A Matter of Balance and Tai Ji Quan
Senior Olympics
Held annually for people aged 50 and older; events include bowling, track & field, golf, pickleball and more. Sound fun? It is!
For More Information
Call 330-505-2300 or 800-686-7367 or complete our Contact Form and someone will be in touch as soon as possible.
