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DTSTART;TZID=America/New_York:20220125T103000
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UID:1293-1643106600-1649935800@dheo.org
SUMMARY:Tai Ji Quan
DESCRIPTION:Join in a Tai Ji Quan- Moving for Better Balance course.\nClass will run on Tuesdays and Thursdays for 24 weeks.\nLordstown Senior Center\n1824 Salt Springs Rd\nWarren\, OH 44481\n(Behind the Elementary school)
URL:https://dheo.org/event/tai-ji-quan/
LOCATION:Lordstown Senior Center\, 1824 Salt Springs Rd\, Warren\, OH\, 44481\, United States
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DTSTART;TZID=America/New_York:20220404T133000
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DTSTAMP:20260625T181045
CREATED:20211104T184524Z
LAST-MODIFIED:20220223T192747Z
UID:1200-1649079000-1651591800@dheo.org
SUMMARY:Matter of Balance
DESCRIPTION:Join this 8 session class that is designed to reduce the fear of falling and improve activity levels among community-dwelling older adults. This program enables participants to reduce the fear of falling by learning to view falls as controllable\, while setting goals for increasing activity levels\, encouraging small changes to reduce fall risks at home and introducing simple exercises to increase strength and balance.\nMondays and Thursdays starting April 4th at 1:30\nCenter members can call (330) 770-3401 to sign up for the class.
URL:https://dheo.org/event/matter-of-balance-2/
LOCATION:Ohio Living Senior Center\, 201 Wick Ave\, Youngstown\, OH\, 44503\, United States
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