Tai Ji Quan: Moving for Better Balance Austintown Senior Center
2024-01-02 09:00 - 2024-06-27 09:00 (America/New_York) | Austintown Senior Center, 112 Westchester Dr, Austintown, OH, 44515, United States
Tai Ji Quan: Moving for Better Balance® (TJQMBB) is a research-based balance training regimen designed for older adults at risk of falling and people with balance disorders. Fuzhong Li, Ph.D., a Senior Scientist at Oregon Research Institute, developed the program.
Although its origin can be traced to the contemporary simplified 24-form Tai Ji Quan routine, TJQMBB represents a significant paradigm shift in the application of Tai Ji Quan, moving the focus from its historical use as a martial art or recreational activity to propagating health by addressing common, but potentially debilitating, functional impairments/deficits.
This unique training approach is the culmination of a systematic series of scientific studies to improve efficacy, utility, and community and clinical relevance.
This FREE course runs Tuesdays and Thursdays from 9am-10am from 1/2/24 to 6/27/24.

Tai Ji Quan: Moving for Better Balance: Easterseals of Mahoning, Trumbull and Columbiana Counties
2024-02-06 10:30 - 2024-07-26 10:30 | Easterseals of Mahoning, Trumbull and Columbiana Counties, 299 Edwards St., Youngstown, OH, 44502, United States
Tai Ji Quan: Moving for Better Balance® (TJQMBB) is a research-based balance training regimen designed for older adults at risk of falling and people with balance disorders. Fuzhong Li, Ph.D., a Senior Scientist at Oregon Research Institute, developed the program.
Although its origin can be traced to the contemporary simplified 24-form Tai Ji Quan routine, TJQMBB represents a significant paradigm shift in the application of Tai Ji Quan, moving the focus from its historical use as a martial art or recreational activity to propagating health by addressing common, but potentially debilitating, functional impairments/deficits.
This unique training approach is the culmination of a systematic series of scientific studies to improve efficacy, utility, and community and clinical relevance.
This FREE course runs Tuesdays and Fridays from 10:30am-11:30pm starting 2/6/24 thru 7/26/24.

Tai Ji Quan: Moving for Better Balance: Newton Falls SCOPE
2024-02-06 12:00 - 2024-07-25 12:00 | Newton Falls Scope Center, 612 W. Broad St., Newton Falls, OH, 44444, United States
Tai Ji Quan: Moving for Better Balance® (TJQMBB) is a research-based balance training regimen designed for older adults at risk of falling and people with balance disorders. Fuzhong Li, Ph.D., a Senior Scientist at Oregon Research Institute, developed the program.
Although its origin can be traced to the contemporary simplified 24-form Tai Ji Quan routine, TJQMBB represents a significant paradigm shift in the application of Tai Ji Quan, moving the focus from its historical use as a martial art or recreational activity to propagating health by addressing common, but potentially debilitating, functional impairments/deficits.
This unique training approach is the culmination of a systematic series of scientific studies to improve efficacy, utility, and community and clinical relevance.
This FREE course runs Tuesdays and Thursdays from 12pm-1pm starting 2/6/24-7/25/24.

Tai Ji Quan: Moving for Better Balance: YMCA Central
2024-02-19 10:30 - 2024-08-07 10:30 | YMCA Central, 17 N Champion St., Youngstown, OH, 44503, United States
Tai Ji Quan: Moving for Better Balance® (TJQMBB) is a research-based balance training regimen designed for older adults at risk of falling and people with balance disorders. Fuzhong Li, Ph.D., a Senior Scientist at Oregon Research Institute, developed the program.
Although its origin can be traced to the contemporary simplified 24-form Tai Ji Quan routine, TJQMBB represents a significant paradigm shift in the application of Tai Ji Quan, moving the focus from its historical use as a martial art or recreational activity to propagating health by addressing common, but potentially debilitating, functional impairments/deficits.
This unique training approach is the culmination of a systematic series of scientific studies to improve efficacy, utility, and community and clinical relevance.
This FREE course is open to the public (you do not need to be a member of the YMCA to attend) and will run Mondays and Wednesday from 10:30-11:30 from 2/19/24 thru 8/7/24.

Matter of Balance: Geneva Senior Center
2024-03-04 09:30 - 2024-04-22 09:30 | Geneva Senior Center, 62 West Main Street, Geneva, OH, 44041, United States
Geneva Senior Center
62 West Main Street
Geneva, OH 44041
Mondays 3/4/2024-4/22/2024
9:30-11:30am
Contact Gale Justice at 440.437.6311 with questions

Matter of Balance: Amedia Plaza Youngstown
2024-03-04 14:00 - 2024-08-05 14:00 | Amedia Plaza, 131 Boardman St., Youngstown, OH, 44503, United States
A Matter of Balance (MOB) is specifically designed to reduce the fear of falling and improve activity levels among community-dwelling older adults. The program includes eight two-hour classes presented to a small group of 8-12 participants led by trained coaches. The program enables participants to reduce the fear of falling by learning to view falls as controllable, setting goals for increasing activity levels, making small changes to reduce fall risks at home, and exercise to increase strength and balance.
Amedia Plaza
131 Boardman St
Youngstown, OH 44503
Mondays starting March 4 at 2pm

Active Living Every Day: Kinsman Resource Center
2024-03-05 10:30 - 2024-05-21 10:30 | Kinsman Resource Center, 8441 Main Street, Kinsman, OH, 44428, United States
Kinsman Resource Center
8441 Main Street
Kinsman, OH 44428
Tuesdays 3/5/2024-5/21/2024
10:30-11:30
Contact Gale Justice at 440.437.6311 with questions

Tai Ji Quan: Moving for Better Balance McDonald Senior Center
2024-03-05 12:00 - 2024-09-09 12:00 | McDonald Senior Center, 500 Ohio Ave, McDonald, OH, 44437, United States
Tai Ji Quan: Moving for Better Balance® (TJQMBB) is a research-based balance training regimen designed for older adults at risk of falling and people with balance disorders. Fuzhong Li, Ph.D., a Senior Scientist at Oregon Research Institute, developed the program.
Although its origin can be traced to the contemporary simplified 24-form Tai Ji Quan routine, TJQMBB represents a significant paradigm shift in the application of Tai Ji Quan, moving the focus from its historical use as a martial art or recreational activity to propagating health by addressing common, but potentially debilitating, functional impairments/deficits.
This unique training approach is the culmination of a systematic series of scientific studies to improve efficacy, utility, and community and clinical relevance.
This FREE course runs Tuesdays and Thursdays from 12pm-1pm starting March 5th.

Matter of Balance: Ohio Living Vivo Center
2024-04-03 13:00 - 2024-04-29 13:00 | Ohio Living Senior Center, 201 Wick Ave, Youngstown, OH, 44503, United States
Mondays and Wednesdays 4/3/2024-4/29/2024
1:00 pm – 3:00 pm
Ohio Living Vivo Center
201 Wick Ave
Youngstown, OH 44504
Phone: 234.232.7221
